These are the cutest workout tanks and affordable! I will be getting one!!!Have a race tomorrow!
Gun goes off at 7:15 and Amy and I will be there bright and early!
It is the Running of the Bulls 8K in Durham.
http://www.bullcityrunning.com/events/running-of-the-bulls-8k/
Rest and Stretching day. Missing my yogalates class. I used to think that class wasn't for me, but now that I had been doing it I can see the benefits. My body doesn't hurt like it used to and be so stiff. It does work! Now it has ended for the summer, I will have to try and remember what we did.
Should I put my goal on here...hmmm 8K is 5 miles.
I hope to do it 8 min mile or less. Let's see if that can be achieved!
I did 10 in 8:30, so that's is my reasoning for the goal...
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